Transitions Weight Management
We have recently begun a comprehensive, low glycemic index-based weight management program- Transitions Lifestyle System™, which, unlike diets, is designed for a LIFETIME of successful weight management! The initial program is 12 weeks; however, those participants who wish to continue with the group and are continuing to lose weight are welcome to continue on at no extra charge! Our first group included 10 women. The group did very well, with the number one comment from the group being: “I have finally found something that works for me.” The cost of the program is $350.00 and that includes all the supplies and support participants need to get started. For an additional $240.00, participants can take part in a one-hour exercise session twice a week throughout the 12 weeks. This is highly recommended for participants who are not likely to exercise on their own. Individuals can join at any time; however, we do have specific group start times. Please give us a call at 352-376-6300 for more information.
The focus of the group is not just weight loss and loss of inches around the waist, but rather lifestyle in how he or she views and chooses the food he or she eats. The participants are not asked to count calories or points. Instead, they are taught how to choose low-glycemic foods and are taught what makes up a balanced diet and balanced life, and much, more!
Another area that makes our group different is that a licensed physical therapist is involved in the process to ensure that participants become more active with exercise and perform safe activities which will benefit them and decrease the likelihood of injuries.
If you are interested in learning more, please give us a call at 352-376-6300. We will gladly provide you with more details and set up a time for you to come to a group meeting to learn more.
To your best of health!
We look forward to serving you!
