Yoga

Wellness yoga is yoga performed with the injured or recovering body in mind. The class will vary depending on the participants’ needs. A licensed physical therapist is also available to consult with questions. The physical therapist will also make sure each participant gets the most out of the class, with consideration of individual needs and limitations. Currently classess are offered Monday or Friday, depending on the number of participants (class sizes are limited to 8 participants to ensure both maximum individual attention and the encouragement of a group environment). The time of the class is 12:30pm to 1:30PM. Please call for more information.

We look forward to serving you!